| | | | | Great article Mica. Your article is very informative. I never knew what actually bloating is and come to know about it right now reading your article. Well its like a normal illness which every person suffers from due indigestion. Even sometimes I also suffer from this problem with some gastric problem too. Thanks for the prevention tips you provided Mica. Its great. |
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| | | | | I have actually found that drinking large amounts of water can induce bloating as well. I am not sure why or perhaps I suffer from water retention more than others but drinking over a litre of water at one go will result in a day suffering from bloating. Another remedy I found which is very effective to reduce bloating is green tea. Just one mug of green tea will ease your discomfort tremendously. Hope this helps. |
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| | | | | Let me tell ya...I can relate to this article all too well. It seems like I live with stomach bloating all the time. I now know what foods to stay away from that's for sure. :) |
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| | | | | Your tips are very helpful, every morning I drink at least 1 liter of water even more. All that to facilitate the exit of urine. But what I actually make the stomach to be bloated and hard to eat. Drinking too much water was not good for our bodies. Tanks for your tips. hope to help all. |
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