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  • total of 11 article(s)

    How to achieve good cholesterol level
    Added: 30 Apr 2010
    The article discusses how you can achieve the right and healthy cholesterol level in blood, what is cholesterol, where and how it is produced in body, what the difference is between...
    Omega 6 and Omega 3 fats in your food: really needed?
    Added: 14 May 2010
    Some years ago people who wanted to be healthy and energetic went to their doctors and dietologists and were told to include more fruit and vegetables in their daily rations....
    Eicosapentaenoic acid and omega 3
    | Modified: 17 May 2010
    Another evidence that Eicosapentaenoic acid (EPA) is vitally important for your health. It is a part of what is called Omega 3 fatty acids and, according to the author, posessing...
    Benefits of Vitamin C
    Added: 10 Jul 2010 | Modified: 9 Jul 2010
    Vitamin C is acclaimed as an immune-booster and is a powerful antioxidant. Cardiovascular disease, eye disease, prenatal health problems and skin wrinkling can be curbed by...
    The 3 apple a day diet
    Added: 29 Jul 2010
    The 3 apple a day diet is not just eating an apple before breakfast, lunch and dinner. A person following this diet also has to eat healthy food, balanced and regular exercise....
    Wonders of Ragi
    Added: 8 Jun 2011 | Modified: 7 Jun 2011
    This article highlights the nutritional and medicinal significance of Ragi grains. Even though ragi is a cheap cereal and rich in nutritional content, its usage has declined in...
    Fats – Are they good for health?
    Added: 5 Jul 2011 | Modified: 27 Jun 2011
    People across the world are being advised to reduce their fat intake due to the increase in the rate of various diseases like obesity, blood pressure, diabetes etc. A large number...
    Tomatoes for Healthy Life
    Added: 11 Jul 2011
    The red juicy pulpy tomato is a fruit for some and vegetable for others. It imbibes a lot of nutritional benefits. Most admiring fact about this fruit is that it does not lose...
    Nutritional facts of Rice Bran Oil
    Added: 11 Jul 2011
    To maintain a healthy life we try to balance our diet and choosing the right quantity and quality of fat is a most important part of this. Rice bran is rich in vital nutrients...
    Role of salt in hypertension
    Added: 11 Jul 2011
    Salt is one of the vital components of our diet which has to be taken only in adequate quantities. Excess of salt gets released by our body but when the intake of salt is too...
    Oral Medicine for Breast Cancer
    Added: 15 Sep 2011 | Modified: 2 Sep 2011
    Breast Cancer, the most malignant sickness all around the world. This is because of taking unnecessary birth pills which lots of women do because of preventing population growth....


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